User Manuals

• Read the manual before first use and keep it for reference.
• Place equipment on a flat, stable, non-slip surface.
• Check for loose parts or damage before each session.
• Follow the weight and usage limits printed on the product.

Covers assembly, pedal installation (the left pedal uses a reverse thread — turn counter-clockwise to tighten), resistance adjustment, and the LCD monitor: time, count, speed, distance, calories, and scan. Need a copy? Email us with your product model or name.

Unfold-and-use. Covers folding and stability, the digital display (RPM, time, count, speed, distance, calories), and compact storage when not in use.

Covers band levels and how to combine them for higher resistance, handles, ankle straps, and door-anchor usage, plus care and storage to extend band life.

Covers speed levels, preset programs, remote control, the Bluetooth speaker, and safe use (who should avoid vibration training and how to start gently).

Didn't receive one, or lost it? Email support@himaly.com with your product model or name and we will help you get the right guide.